I’m doing pretty good at only weighing myself once a week. I think I would be discouraged if I stepped on the scale more often. This week, -2 lbs. Safe range and more than last week. I didn’t do a very good job at logging my food last week, so I was prepared to have not lost any, but thankfully I did. I’m at 9 pounds lost total, I think I should do something special at 10, but I can’t decide what…. It seems counterintuitive to celebrate by going out to eat and I can’t think of anything small-ish I want to buy myself. Hopefully that will be next week 🙂 I also might wait until 25 lost and buy new pants!
What would you reward yourself with after meeting a goal?