Week 2 Rest Day Review

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Two weeks into my training for a half marathon in May.  Here’s how it went…

Monday- 4 miles 61 minutes- crappy long run

Tuesday- rest day

Wednesday- Progression Run 3.2 miles 41:34

Thursday- 1.5 miles added onto my long run Sunday 26:56

Friday- 2.3 miles 36:01

Saturday- rest day

Sunday- 5 miles 1:24- trail run with 844 feet of climb

Total- 16.1 miles

Training for the Big Bear Half went well.  Surprisingly I only kind of skipped out on one workout, it was a short one too.  I didn’t skip any of the biggies.  All of the runs went well, for the most part.  I expect next week to be even better.

For me its cookies, but you get the idea.

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